BBL Recovery Time

Brazilian Butt Lift BBL Recovery

BBL recovery process is unique to every patient. Your Brazilian butt lift recovery will depend on the extent of surgery performed, the surgical technique used, the skill of the operating surgeon, and your general health condition. During your initial consultation, your plastic surgeon will discuss with you all aspects of the procedure, including the post op BBL recovery. They will also provide you guidelines to help your recover safely and in the shortest possible time.

Advance preparation for your BBL post op care will make your recovery experience easier. Depending on your needs, you may arrange for professional BBL aftercare help or have a family member or friend assist you for the first few days. Brazilian buttock lift recovery is a vital element in the overall success of your procedure. Make sure to follow your surgeon’s BBL recovery instructions to achieve healthy and appealing results after your surgery.

Jet Medical Tourism® will guide and support you from your pre-surgery preparation to your post-surgical BBL recovery. Contact us today for your Brazilian butt lift surgery.

What is a BBL (brazilian buttock lift)?

A Brazilian butt lift, popularly known as BBL is a plastic surgery procedure to enhance the shape and size of your buttocks. The procedure does not involve the use of implants, and only utilizes your own surplus fat tissue to build the contour. This ensures that your Brazilian buttock lift recovery is faster and involves minimal risk.

Your cosmetic surgeon will remove excess fatty tissue from a donor site liposuction. They will purify the collected fat, and injected it skillfully into multiple depths of your buttocks. This will increase the size of your rear end and create a curvier and perky figure. The procedure involves the use of small needles to inject the fat into targeted areas. You will experience minimal discomfort and will have a quicker post-op BBL recovery.

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What to expect after BBL surgery

Your post-op Brazilian butt lift recovery process will depend on how much fat has been removed and how long does BBL last (duration of the surgery) in the operating room. During your initial consultation, discuss with your plastic surgeon what to expect after BBL surgery so that you make a realistic choice. In general, your post op BBL results will deliver the following benefits:

More Proportionate Figure

With proper BBL aftercare, you can expect excellent outcomes. Your Brazilian butt lift will produce a youthful backside and improve your overall body proportion. Your natural body curvature will be modified in an aesthetically attractive manner. As long as you maintain the rest of your body, you can expect an hourglass figure after this surgery.

Cellulite Appearance will Reduce

Unsightly cellulite appearance is a common problem in the buttocks. It is difficult to eliminate stubborn cellulite with diet or exercise. Your Brazilian buttock lift cosmetic surgery will not only produce fuller and shapelier rear side, but also help reduce visible cellulite. You can expect a smooth and soft appearance of your backside after this surgery.

Fat Reduction in Donor Sites

Following your BBL recovery, you will have noticeable improvement in the contours of donor areas from where the fat was removed. Brazilian buttock lift surgery may involve fat removal from areas such as the abdomen, thighs, or love handles. So, you will have the dual benefits of a youthful backside and fat reduction in one or more donor sites in your body.

BBL recovery process

Patients respond differently to a plastic surgery procedure, so your Brazilian butt lift recovery process will be unique to you. In general, you can expect to return to your normal routine activities in about one week after the surgery. Your surgeon will provide you a compression garment, which you should wear in the first few days to enable faster healing.

Sitting Position after BBL

You will also need a special BBL pillow for sitting in the early phase of your BBL recovery. Ask your cosmetic surgeon about how to sit after BBL, what to eat after BBL, driving after BBL, and other BBL post op care instructions. While you may return to work from the second week, you should avoid performing strenuous tasks for a few days at the workplace.

Sleeping Position after BBL

Your sleeping position is another key element of your initial Brazilian butt lift recovery process. Remember to ask your surgeon: “What can I sleep on my back after BBL?” For the first few weeks, they may recommend you to sleep on your stomach only. As long as you adhere to these post op BBL care guidelines, you will achieve full recovery with excellent results.

BBL healing stages

If you are considering this procedure, it is imperative to understand how long does it take to heal from a bbl. Brazilian buttock lift is a relatively less invasive surgery, so your healing will be faster. Nevertheless, it’s paramount to understand the various BBL healing stages and take appropriate precautions related to each stage.

Stage 1: Mild Post-Op Pain or Discomfort

For the first three to four days following your surgery, you may experience mild BBL recovery pain or discomfort. Your surgeon will prescribe pain medications for a few days, which will keep you pain-free for the most part.

Stage 2: Resolution of Bruising and Swelling

Around the end of first week or within second, most of your early bruising and swelling would have resolved. Your surgeon may suggest you to apply ice packs in the first two days to mitigate the swelling.

Stage 3: Return to Your Regular Routine

Within seven to 10 days after your surgery, the BBL recovery pain and soreness would have fully resolved. You can resume your normal routine or go back to your workplace, but continue to avoid vigorous activities.

Stage 4: Resume Your Fitness Regimen

This is the last of your BBL healing stages. In about six to eight weeks after your Brazilian buttock lift surgery, you will be ready to resume your full exercise regimen. However, if your healing is taking more time, you may avoid strenuous lower body exercises for another month.

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BBL recovery time

Brazilian butt lift recovery time is about one week. During this initial period, you should follow the BBL recovery tips to improve pain, bruising, and swelling. While you should take sufficient rest in the first week at your hotel room, it is a good idea to perform light activities and take short walks. This will promote blood flow in the treated areas and expedite your healing.

You can go back to your regular activities or return to work from the second week. By the third week, you should be ready to perform mild exercises. However, avoid any exercises that put strain on your rear side at this stage. Ask your surgeon important questions such as “What can I sit down after BBL?” and follow their advice. Your full BBL recovery may take about two to three months.

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BBL Recovery pain

Some degree of pain and soreness in the treated sites is unavoidable after any cosmetic surgery procedure. But BBL recovery pain is usually minimal because no large cuts or incisions are involved. Your surgeon may prescribe you oral pain relievers for the first week. Driving after Brazilian butt lift should be avoided as long as you are on pain medications that make you drowsy.

Cold compresses and ice therapy in the first 48 hours will help you obtain maximum relief from BBL recovery pain. In rare cases, if the pain does not subside with medications or becomes more pronounced, you should contact your surgeon. This could be a sign of infection, which must be treated promptly. In general, your BBL healing stages will progress rapidly after the first week.

5 Tips for BBL recovery

Your plastic surgeon will provide you detailed BBL post op care guidelines after your procedure. Along with those guidelines, here are five useful BBL recovery tips that will help promote safe and quick healing.

  • Enlist Initial Support: Have someone accompany you to the hospital for your surgery, and drive you back to your hotel safely afterwards. Ideally, someone should stay with you for BBL aftercare for the first two or three days to assist you with routine chores.
  • Do not Smoke: If you are a smoker, your immediate post op Brazilian butt lift care instructions will require you to avoid tobacco. Nicotine in your blood flow can interfere with your healing and create complications or delay your recovery.
  • Avoid NSAIDs: Aspirin and non-steroidal anti-inflammatory drugs (NSAIDs) should be avoided for at least two weeks after your surgery. This can obstruct your healing or cause bleeding during recovery. Follow your surgeon’s advice if you are taking some prescription drugs.
  • Stay Hydrated: Drink plenty of water during the early part of your recovery. Fluid loss may occur during and after the surgery, and it’s vital to prevent dehydration while you are recovering.
  • Arrange Recovery Items at Home: Advance preparation will make life easier for you immediately after your return to your home following the surgery. Keep ice packs, pain relievers, towels and tissues, BBL pillow, and water and pre-cooked meals as per your needs at home well in advance.


BBL post op care

Although Brazilian butt lift recovery is not an elaborate or prolonged process, it is always prudent to plan your BBL post op care ahead of time. Some of the individual factors that will determine your need for care after your surgery include:

  • Your age and your general health condition
  • Are you working or non-working
  • Do you have little children who require care
  • Do you have a friend or family member to assist at home
  • What is your usual pain tolerance

Depending on these individual factors, you may have to decide whether you need to hire professional help for a few days. If you are working, you need to apply for at least one week’s leave at your workplace. Even when you resume working, you should inform your employer that you cannot perform strenuous physical tasks for at least three weeks.

Maintain your virtual or physical follow-up appointments with your cosmetic surgeon. Keep them updated on your healing progress and continue to follow their do’s and don’ts diligently until you have fully recovered. With good Brazilian butt lift post op care, you will achieve healthy and desirable results that will sustain for years to come.

What to eat after BBL

Food plays a vital role in your post-surgical healing process. The nutritionist team at your hospital or surgery center will provide you information on what to eat after Brazilian butt lift surgery and what to avoid.

Recommended Foods

Lean Proteins: Choose lean meats such as turkey, chicken, and pork, which will help improve your healing. Fish and other types of seafood are also good sources of lean proteins. Include eggs in your diet because the amino acids in egg yolk will reduce inflammation and swelling.

Fruits and Vegetables: To fortify your immunity against infections, focus on vitamin and mineral rich fruits and vegetables. Include dark leafy veggies, broccoli, red onions, apples, pineapples, and capers in your diet. Prefer eating fresh fruits and vegetables instead of processed or frozen ones.

Omega-3 Fats: Include foods that are fortified with omega-3 acids in order to expedite healing and control inflammation. Choose fatty fish such as salmon, mackerel, and halibut. Include walnuts, flaxseeds, hempseed, and fish oil as they have a high content of omega-3 fats.

Foods to Avoid

It is not enough to know what to eat after BBL, as you should also know what foods to avoid. The most important concern after your Brazilian buttock lift surgery is to minimize the strain on your treated areas. Therefore, any foods that might cause constipation or digestion issues should be avoided. These may include:

  • Milk, cheese and dairy products
  • Processed foods
  • Dehydrated or dried foods
  • Foods that are low on fiber
  • Red meats, such as beef and lamb
  • Sweets and sugary foods and drinks


BBL before and after pictures

In order to make an informed decision, you should know what to expect after BBL surgery. Here are a few BBL before and after photographs, which you help you form realistic expectations.

BBL before and after

BBL recovery FAQs

Here are some of the frequently asked questions related to Brazilian butt lift recovery. While we have provided accurate answers, the individual response may vary depending on the circumstances of your surgery.

Does a BBL leave scars

A Brazilian buttock lift surgery will leave minimal to no scarring in the treated areas. Your surgeon will use very small needles to inject the fatty tissue into the rear side. Tiny marks may occur, which will fade away with time.

When can I workout after BBL

You can start mild to moderate exercises from the third or fourth week during your BBL recovery. Strenuous workouts may have to wait for at least six to eight weeks. Take your surgeon’s approval before going ahead with your workout regimen.

When can I start doing squats after BBL

Squats are going to put excessive strain on your backside and thighs. Therefore, it is best to avoid them for at least three months after your Brazilian buttock lift surgery. Once you have fully recovered, begin slowly with the squats and increase their intensity in phases.

When can I sit down after BBL

In the early recovery phase, sitting down on your rear end is a challenge because the tissue is not yet healed. For about three to four weeks, you may use a special BBL pillow or sit on your thighs rather than buttocks. This will ensure excellent healing without any complications.

How to sit after BBL

At the time of your pre-op consultation, discuss with your surgeon how to sit after Brazilian butt lift. They will advise you some techniques and solutions from their experience. Also, arrange for BBL pillows in advance or train yourself to sit on your thighs to minimize pressure on the buttocks initially.

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Brazilian butt lift has emerged as one of the most sought-after body contouring surgeries today. Jet Medical Tourism® provides this plastic surgery to patients at a small fraction of the cost. If you wish to save up to 70 percent on your surgery costs, consult with our top qualified plastic surgeons today. We will support throughout your surgical journey right from preparation to your final BBL recovery. Call us today to schedule a free consultation.

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