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    • Smiling couple enjoying an active lifestyle after successful weight loss surgery, showing improved health and well-being.

      Bariatric Surgery

      • Weight Loss Surgery
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      • Gastric Bypass Surgery
      • Mini Gastric Bypass Surgery
      • Single Incision (SILS)

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      • Lap Band Revision Surgery
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Gastric Sleeve Surgery

Considering gastric sleeve surgery or already on your weight loss journey? You’ve come to the right place! In this section, we offer an extensive range of resources to help you navigate every phase of your gastric sleeve experience. From preparation tips to post-op care and long-term success strategies, our goal is to provide you with the most reliable and actionable advice.

Whether you’re curious about what to expect, looking for expert advice, or just want to read real-life success stories, this category has everything you need to feel empowered and informed as you embark on your transformation.

Understanding Gastric Sleeve Surgery

Gastric sleeve surgery is a minimally invasive bariatric procedure that reduces the size of the stomach by up to 80%. This results in a sleeve-shaped stomach, which helps limit the amount of food intake while curbing hunger through hormonal changes. For many, it serves as a transformative step toward better health and weight loss.

Comprehensive Gastric Sleeve Blog Posts

In this category, we offer a wide array of blog posts and resources that cover every aspect of gastric sleeve surgery. From pre-operative preparation to long-term lifestyle changes, our content is tailored to provide you with practical and actionable advice. 

Below are some of the key topics we cover:

1. Pre-Operative Gastric Sleeve Surgery Tips

  • What to Expect Before Surgery: Understand the steps involved in preparing for gastric sleeve surgery, from consultations to medical tests.
  • Pre-Surgery Diet Plans: Learn about high-protein, low-carb diets designed to shrink the liver and make the surgery safer.
  • Mental Preparation for Surgery: Explore tips on how to mentally prepare for the lifestyle changes and commitment required after surgery.

2. Post-Operative Recovery Tips

  • Post-Surgery Diet Stages: Our blog posts break down each phase of the post-op diet, from clear liquids to soft foods, and finally solid foods.
  • Tips for Minimizing Discomfort: Find out how to manage common post-op symptoms like nausea, gas, and bloating.
  • Speeding Up Recovery: Learn about the importance of walking, hydration, and following your surgeon’s guidelines to ensure a smooth recovery.

3. Nutrition and Dietary Guidelines After Gastric Sleeve Surgery

  • How to Eat After Surgery: Discover best practices for meal planning, including portion control and food choices that promote healing and long-term weight loss.
  • Protein-First Approach: Learn the importance of prioritizing protein in every meal to aid muscle recovery and maintain energy levels.
  • Foods to Avoid: Find out which foods, like sugary snacks and carbonated drinks, can hinder your weight loss or cause discomfort after surgery.

4. Exercise and Physical Activity After Surgery

  • Exercise Guidelines: Explore safe ways to gradually introduce physical activity after VSG surgery to improve your recovery and accelerate weight loss.
  • Building a Fitness Routine: Our blog provides tips on incorporating cardio, strength training, and flexibility exercises for long-term health.
  • Avoiding Injury: Learn about the exercises to avoid during the recovery phase and how to listen to your body as you increase activity.

5. Gastric Sleeve Success Stories and Testimonials

  • Real-Life Success Stories: Get inspired by individuals who have successfully lost weight and maintained their health after gastric sleeve surgery.
  • Before and After Results: See how gastric sleeve surgery has transformed the lives of patients, with before and after photos and stories to motivate you on your journey.

6. Managing Expectations and Challenges

  • Emotional Changes After Surgery: Explore how gastric sleeve surgery can impact your mental and emotional well-being, and find tips on managing these changes.
  • Dealing with Weight Loss Plateaus: Learn strategies to overcome common hurdles like weight loss plateaus by adjusting your diet and exercise routine.
  • Social and Lifestyle Adjustments: Find advice on how to navigate social situations, dining out, and adjusting to your new lifestyle after surgery.

7. Long-Term Weight Management After Gastric Sleeve Surgery

  • Maintaining Weight Loss: Our blog covers long-term strategies for keeping the weight off through balanced nutrition, exercise, and lifestyle changes.
  • Tracking Your Progress: Learn how to track your weight loss and celebrate milestones along the way.
  • Dealing with Weight Regain: If you experience weight regain, we provide tips on how to course-correct and get back on track.

8. Risks and Complications of Gastric Sleeve Surgery

  • Understanding the Risks: Educate yourself about the potential risks and complications that may arise after surgery, from leaks to vitamin deficiencies.
  • How to Avoid Common Complications: Learn preventive measures, such as staying hydrated, taking supplements, and attending follow-up appointments, to reduce the risk of post-op issues.
  • When to Seek Medical Help: Know the signs of serious complications and when it’s time to consult your healthcare provider.

Stay Informed and Empowered

Whether you’re just starting to research gastric sleeve surgery or looking for practical tips after surgery, this category offers comprehensive resources to help you along your journey. Our gastric sleeve blog is regularly updated with expert advice, patient stories, and the latest developments in the field of bariatric surgery.

Browse our articles for gastric sleeve surgery tips, success stories, and the detailed information on gastric sleeve surgery you need to make informed decisions and achieve lasting success on your weight loss journey.

Drinking Coffee After Gastric Sleeve

ByJet Medical Tourism July 3, 2018September 16, 2023

Drinking coffee after gastric sleeve surgery should avoided during the first several months to help the stomach heal properly. People around…

Read More Drinking Coffee After Gastric SleeveContinue

Drinking Alcohol After Gastric Sleeve

ByJet Medical Tourism July 3, 2018September 16, 2023

Drinking alcohol after gastric sleeve surgery in moderation is still possible but most doctors recommend you should slowly introduce alcohol to…

Read More Drinking Alcohol After Gastric SleeveContinue

Gastric Sleeve Vitamins and Supplements

ByJet Medical Tourism July 3, 2018September 16, 2023

Gastric sleeve vitamins and supplements can provide your body the necessary nutrients after laparoscopic sleeve gastrectomy. Gastric sleeve surgery is a…

Read More Gastric Sleeve Vitamins and SupplementsContinue

Benefits of Gastric Sleeve Surgery

ByJet Medical Tourism February 7, 2018September 16, 2023

Gastric Sleeve Surgery, otherwise referred to as vertical sleeve gastrectomy is a surgical weight-loss process in which the stomach is reduced…

Read More Benefits of Gastric Sleeve SurgeryContinue

Gastric Sleeve Cost in Mexico: VSG Tijuana Mexico Cost

ByJet Medical Tourism November 18, 2017October 14, 2023

Gastric Sleeve Cost in Mexico is significantly lower than in other countries, and medical tourists from around the world can save…

Read More Gastric Sleeve Cost in Mexico: VSG Tijuana Mexico CostContinue

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Jet Medical Tourism® is a plastic surgery and weight loss surgery facilitator helping individuals schedule affordable surgical procedures in Tijuana, Mexico. We provide transparent pricing while our bariatric surgeons offer superior aftercare and successful long-term outcomes of surgery.

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    © 2025 Jet Medical Tourism®. All rights reserved.

    Disclaimer: Jet Medical Tourism® is not a medical professional or healthcare provider. The information on this website is for educational purposes only and does not constitute medical advice nor creates any physician-patient relationship. By using our website (https://jetmedicaltourism.com) and submitting your inquiry via a subscriber opt-in form, you expressly consent to Jet Medical Tourism staff contacting you by text messages (including via automation), phone, and/or email about your inquiry. This consent is not required as a condition of purchase. You can always reply STOP to opt-out of any text communication. If you do not agree, you can always email schedule@jetmedicaltourism.com with your communication reference. Some of the hyperlinks embedded in this website and its pages or posts may link back to Mexico-specific surgery procedures or surgeon profiles. Those links are only meant for general information purposes, and may not have any relevance to the content of the given web page. Readers should exercise discretion and consult a medical professional before making any decisions related to a choice of procedure or a choice of location for treatment. We recommended that visitors to this website discuss information contained herein with their own physician. Images of individuals, healthcare professionals, operating rooms, and hospital facilities displayed on this website may include stock photos and are solely for illustrative purposes. Content on this website may be produced using AI technology. While we strive to provide accurate and up-to-date information, AI-generated content may not always be completely accurate or comprehensive. We encourage users to independently verify details and consult with appropriate experts or trusted sources before making decisions based on the information presented.

    Individual results are not guaranteed; cosmetic/plastic surgery results and bariatric surgery weight loss results are achieved through a 3rd party only (surgeons in Mexico) and may vary from person to person and testimonials, videos and/or photos are from current patients and may include past patients, doctors before and after portfolios, doctors or hospitals from previous entities and/or stock photos/videos of professional models. The word hospital whenever used on this website means a facility which has an operating room where surgical operations may be performed, and which maintains permanent and full time facilities for care of overnight resident patients under the supervision of a licensed doctor of medicine and which has a nurse and medical team on duty during normal business hours.

    Price Quotation Validity Disclaimer: Because prices may change over time, surgery package price quotations from Jet Medical Tourism to you will be valid for three (3) months from receipt of email and/or communication to you from Jet Medical Tourism via phone/email/text with surgery package price details.

    (*)Prices as of 9-5-2024 and subject to change without notice; reflects starting cash prices for Tijuana surgical facilities that vary depending on BMI, hospital, and surgeon. Bariatric surgery packages exclude airfare, hotel accommodations, non-standard tests and additional costs for revision, high BMI > 48.50 and additional procedures such as gallbladder removal, hernia repair, etc. Advertised savings up to 70% assumes gastric sleeve surgery may cost between $9,000 to $27,000 in the United States or Canada vs $4,199 in Mexico and gastric bypass surgery may cost between $15,000 to $35,000 in the United States or Canada vs $5,599 in Mexico.

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    • Get Started

      • Get Started Today

        • See If You Qualify
        • Book Virtual Consultation
        • New Patient Process

        Patient Resources

        • Bariatric Surgery Cost
        • Medical Financing
        • Medical Tourism Coverage
        • Patient Reviews
        • Before and After Photos
        • Frequently Asked Questions

        Medical Doctors

        • Dr. Edwin Guerrero
        • Dr. Alejandro Santoyo
        • Dr. David Vazquez
        • Dr. Flores Valdivia

        Hotels

        • Real Inn Hotel
        • Quartz Hotel

        Hospital

        • CIBA Hospital
    • Procedures
      • Smiling couple enjoying an active lifestyle after successful weight loss surgery, showing improved health and well-being.

        Bariatric Surgery

        • Weight Loss Surgery
        • Gastric Sleeve Surgery
        • Gastric Bypass Surgery
        • Mini Gastric Bypass Surgery
        • Single Incision (SILS)

        Bariatric Revisions

        • Lap Band Revision Surgery
        • Gastric Re-Sleeve Surgery
        • Gastric Bypass Revision

        Plastic Surgery for Her

        • All Plastic Surgery
        • Mommy Makeover
        • Tummy Tuck
        • Breast Augmentation
        • Full Body Lift
        • Liposuction
        • Rhinoplasty
        • Excess Skin Removal

        Plastic Surgery for Him

        • Male Breast Reduction
        • Male Liposuction
        • Male Tummy Tuck
        • Male Hair Transplant

        Preventative Care Services

        • Colon Cancer Screening
    • Blog
    • Contact